ROOT & RISE IS NOW OPEN!

Roots of Stillness Among the Wildfire

Community, Connection, & Healing For Moms

8-Week group coaching for mamas

Only 20 spots available

“Caroline has such a beautiful gift for coaching.  I'm feeling more balanced, whole and free than I ever thought possible!”

Vienna

Does this sound like you?

01

You LOVE being a mom and wouldn't change it for anything, but damn, it's hard work

02

You've embraced your role as a mother but you have this feeling that there is so much more to you and your life

03

You feel overwhelmed and exhausted and you know you SHOULD take time to recharge, but it just feels like one more item on your to-do list that's already way too long

04

You know self-care is important but feel so much guilt when you spend time away from your kiddos

05

The stress of mamahood is getting to you… and you're feeling anger and frustration that you'd rather not take out on your kids or anyone else

You're in the right place!

Join Root & Rise

Root and Rise is a two-month group program for mamas who are tired of being overwhelmed and overtaken by the role of motherhood and want to reclaim the parts of themselves that they’ve lost in order to feel like they’re connected, grounded and FREE.

The Truth

Healing our moms heals our children, healing our children heals our communities, healing our communities heals our world

What's inside?

01

8 weeks of group coaching with me, a mama of two boys, a licensed therapist and passionate mama coach.

02

Group connection with other mamas who are working and learning alongside you on your journey

03

Personalized guidance from me.

04

Lifetime access to all calls and materials.

05

Exclusive access to private Root & Rise Facebook group.

06

BONUS: Access to ongoing group-work with me at a discounted rate.

$222

 

downpayment of $222 reserves your spot, program costs $222/month for 4 months

After root & Rise, you'll be able to:

move beyond your roles

Grow beyond your mom identity, tap into your purpose, and step into a new vision of motherhood that feels aligned with your unique energy and gifts.

 

recondition your mind

Release old patterns and break through conditioned barriers of self-doubt, overwhelm, and fear of not parenting ‘correctly’.

 

shine bright like a diamond

Move into self-love, forgiveness, and confidence as you shine and radiate your inner light - knowing deep within that you are a kick-ass mama!!

 

FAQ

WHAT IF I CAN'T MAKE IT TO THE WEEKLY CALLS?

I know - life is busy!  While you'll get the most benefit from this program if you can show up live, all sessions will be recorded for you to return to later.  You can tune in for the replay in your pj's!

 

WHAT FORMAT IS THE INSTRUCTION PROVIDED IN?

Root & Rise consists of a private facebook group and weekly zoom meetings.

 

WILL I LOSE ACCESS AFTER THE PROGRAM IS DONE?

No, your access does not expire. You will have access to all the trainings and materials forever.

 

DO I HAVE TO SHARE WHAT I'M GOING THROUGH WITH STRANGERS?

Absolutely not! You are invited to participate as much or as little as feels comfortable for you.

 

WHAT IF I DON’T HAVE FACEBOOK?

All of the sessions will be conducted on zoom, so you do not need to have Facebook to benefit from this program.

 

I WORK FULL TIME. CAN I FIT THIS PROGRAM INTO MY BUSY SCHEDULE?

This program is designed to fit into your busy life.  Show up when you can and implement the lessons as you go.

Bonus offer

Be the first of 7 to reserve your spot and receive a free coaching session with me.

regularly a $425 value.

Here's what others are saying

“Caroline’s program single handedly saved my marriage. I’ve been able to show up for my kids, my family and MYSELF like never before!”

Chelsea 

“Easily the best decision I've made. Once I got over the guilt of taking time for myself, I never looked back."

JoSI

Quit letting yourself fall to the bottom of your list.

This is your one-time ticket to access my program and rekindle your zest for life and mamahood!